QUICK TIPS: Jamaican Me Sexy! When it comes to fitness and working out, it’s always been and up and down journey for me. Either I’m 1000% in and working out every day hard core or I’m being a total slacker. Luckily, most of my life I have managed to maintain a pretty healthy and do I dare say sexy body.…
This is one of my favorite sayings in maintaining good eating habits. It it’s not in your home, you don’t have easy access to grab and eat unhealthy temptations. It may sound simple but it all starts when we are at the store and the intense feeling comes over us to pick up that delicious pint of ice cream, chocolate…